(FaithWire) – Celebrity trainer and fitness enthusiast Alec Penix is on a mission to inspire people to think deeper about physical — and spiritual — health. Penix, who trains some well-known names in Hollywood, is a Christian whose faith informs his work, as he helps people reach their hopes, dreams and personal fitness goals. “We’re much more than physical. We are body, mind and spirit,” he recently told The Billy Hallowell Podcast.
“And by strengthening all three aspects, that is really how we become the best versions of ourselves.” Penix addresses this reality in his new devotional titled, “Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change,” a book that promises to offer a “Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health.” READ MORE
