Did we really think there wouldn’t be consequences to our health as a result of being overtaken by digital technology everywhere we look and all hours of the day? It’s hard to remember what life was like before we had the internet at our fingertips, smartphones in our pockets, and a laptop on every desk. Today, our brains are racing to adapt to the digital age. Cognitive neuroscientists say all that time we now spend in front of screens has changed the way we read and comprehend. Internet browsing has shortened both our attention spans and our patience. And it’s doing a number on our memories.

In one recent study, researchers asked people a series of trivia questions. Half the group was allowed to use Google, the other half was not. Then, in the second half of the study, all participants were given a new round of easier questions and told they could choose whether or not to use Google to answer them. Sounds pretty standard, right? But those who used the internet in the first round really struggled to answer any questions in the second round while relying solely on their own knowledge and memories. One-third of them didn’t even try, reaching for Google immediately. FULL STORY