image51-620x330ETH Health and WellnessDigestion is that imperative course of action in which our body performs the job of breaking down the food we have had and unlocking all the essential nutrients, like minerals, vitamins, fats, calories, and protein that our body requires. Consequently, it becomes our responsibility to take extra care of our digestive system. One of the easiest ways to ensure the healthy functioning of the digestive system is to fuel up the body with good food and plenty of water. Below are some super foods that can maintain the well-being of your digestive system. More