phone-sliderAre you currently reading this while hunched over your phone? If so, here’s a very scary wakeup call: Looking down at your phone can force up to 60 pounds of weight on your spine, according to a new study in the journal Surgical Technology International. Most people spend an average of two to four hours a day slumped over their smartphones, according to the study, and that awkward position isn’t doing any favors for your neck and back. More