566396-healthy-eating-620x330 (1)ETH Health and WellnessAbout 35 percent of cancers are related to nutritional factors. To help prevent cancer, eat a wide variety of foods rich in nutrients that protect your body’s cells from damage, such as these. A diet rich in fruits and veggies can help protect against many cancers. People who eat at least four servings of fruits have a 50 percent lower risk of cancer than those who consume no more than two such servings each day. More