Ownership of our sugar or food addiction is a huge part of the process of not only weight loss, but total transformation and getting a REAL life. If there is one pivotal moment in our healthy living LIFEstyle journey, it is the moment we own our issue. I don’t watch much television, but I do watch a few shows I DVR. Recently I watched two shows that depicted polar opposite reactions to their weight issues.
On one show two individuals went all out and reached their goals six months early. One lost 123 pounds and the other over 247 pounds. Both ended up fit and healthy. On the other show, a woman had weight loss surgery and lost 150 pounds, but could never get past that. She was stuck weighing over 520 pounds and in danger of death. What was the difference? Two owned their issue and changed. The other never owned her issue. She had decided she could eat what she wanted, just less at one time, and not move. Her weight loss all happened in the hospital. Outside the hospital her weight never moved. FULL REPORT